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How Screen Usage Affect Children?

How Screen Usage Affect Children

Screen Usage Affect Children physical and mental health Babies and toddlers love playing with smartphones and tablets, and quickly get the hang of them. When you’re a busy parent, it’s an easy way to keep your baby or young child entertained while you cook the dinner or finish a car ...

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Yoga and Mental Health

Yoga for Psychiatry and Mental Health

Yoga for Psychiatry and Mental Health Although yoga in modern society has been often thought of as a form of physical exercise, traditionally, yoga practice has been a multi component discipline involving postures and physical exercises, breath regulation techniques and the control of attention and enhancement of mindful awareness through ...

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Health Benefits of Dates

Health Benefits of Dates

Eating Dates Produce Powerful Health Benefits There are approximately 20 varieties of dates, yet only four varieties were found to have significant health benefits yellow, Barhi, Deri, Medjool and Halawi. Dates are a good source of various vitamins and minerals. The health benefits of dates include relief from constipation, intestinal ...

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Surprising Health Benefits of Red Wine

Surprising Health Benefits of Red Wine

Benefits of Red Wine Tipping back a glass of red wine can do much more than help you relax after a long day. Red wine is a powerful food that, in moderation, could provide numerous health benefits. Drinking too much alcohol is never good for your health, but if there’s ...

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Chew on This 8 Foods for Healthy Teeth

Foods for Healthy Teeth

Chew On This Health Sugar, Coffee, Oranges, OH MY! As we know, there are many foods and liquids out there that can break down and deteriorate the strength and health of your teeth. Regular brushing and flossing help keep teeth healthy by getting rid of sugars and food particles that ...

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Diet Tricks That Really Work

Diet Tricks

Diet Tricks To help you stick with your diet and meet your weight loss goals, WebMD asked several nutrition and fitness experts to share their secrets of success. The diet tips that follow can help you get on the fast track to safe weight loss, no matter what kind of ...

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Belly Fat Losing Vitamins

Belly Fat Losing Vitamins

Belly Fat Everyone has some belly fat, even people who have flat abs.That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t. Reducing belly fat can be a challenge, but it has a simple principle – you need to consume fewer calories ...

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Fat Burning Foods

Foods that Burn Fat

Foods that Burn Fat – Fat Burning Foods Foods that are considered fat-burners are those that have a high thermic effect on the body. The thermogenesis process increases metabolism and increases the rate in which the body burns calories. Many factors influence the effect of these fat-burning foods. Listed below ...

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Starch And Colon Cancer

Colon Cancer

Colon Cancer Cancer is a class of diseases characterized by out-of-control cell growth. Colon cancer cells will invade and damage healthy tissue that is near the tumor, causing many complications. Colon cancer is not necessarily the same as rectal cancer, but they often occur together in what is called colorectal ...

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Foods that supercharge your brain

foods that supercharge your brain

Supercharge the memory Eating foods that supercharge your brain isn’t some way of trying to become more intelligent. Brain likes to eat. And it likes powerful fuel quality fats, antioxidants, and small, steady amounts of the best carbs. Your brain is the engine that controls every action you perform, so ...

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