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Surprising Health Benefits of Red Wine

Surprising Health Benefits of Red Wine

Benefits of Red Wine

Tipping back a glass of red wine can do much more than help you relax after a long day. Red wine is a powerful food that, in moderation, could provide numerous health benefits. Drinking too much alcohol is never good for your health, but if there’s one drink you should choose, it may be wine.

Surprising Health Benefits of Red Wine
Surprising Health Benefits of Red Wine

Surprising Benefits of Red Wine

Red wine is a powerful food that, in moderation, could provide numerous health benefits. Benefits of Red Wine drinking is tremendous. Red Wine is a good source of Resveratrol. and here are 5 surprising health benefits of red wine.

  1. Improves memory

    Resveratrol helps to improve short-term memory. After just 30 minutes of testing, researchers found that participants taking resveratrol supplements had a significant increase in retention of words and showed faster performance in the hippocampus (the portion of the brain associated with the formation of new memories, learning, and emotions).

  2. Fights Cavities

    Just about all of us would agree that good dental health is a priority. While many communities still fluoridate water for dental health, the effects are limited and also potentially harmful. So it’s great to hear that a little red wine could have the same effect. A new study even suggested it could even help fight cavities by preventing bacterial growth.

  3. Promote healthy eyes

    Resveratrol stops out-of-control blood vessel growth in the eyes, according to Washington University School of Medicine in St. Louis. This may help with treatment of diabetic retinopathy and age-related macular degeneration. Note that these studies were done in mice, so the dose for humans is not yet clear. But this is a great start.

  4. Promotes longevity

    Researchers at Harvard Medical School confirmed that resveratrol, a compound found in the skin of red grapes, may provide anti-aging benefits by stimulating the production of a protein that protects the body from diseases caused by aging.

  5. Cuts cancer risk

    A protein in grape skin can kill cancer cells, according to researchers at the University of Virginia. The protein, resveratrol, helps starve cancer cells by blocking development of a key protein that feeds them.

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