Oats have a very well balanced nutritional composition. Overnight oats are also more digestible after being soaked overnight. This means you absorb more nutrition from your...
Vitamin C, also known as ascorbic acid or L-ascorbate, is an essential vitamin to the human body. It could very well be one of the safest...
Yoga is primarily a spiritual discipline that concentrates on subtle science that focuses on achieving harmony between an individual’s mind and body. The word Yoga first...
Food is the third most important thing for living beings to provide energy and development, maintain life, or stimulate growth after air and water. In fact,...
All about India’s COVID-19 vaccine by Bharat Biotech India’s first Covid-19 vaccine trial begins at AIIMS Delhi, 30-year-old given 1st shot. The volunteer will be kept...
Top 5 most dangerous viruses The novel corona-virus—officially called COVID-19 might become the most deadliest Virus attack in the Human era. Since we do not have...
Forest: Stay focused iPhone and Android App for Concentration If you want to temporarily put down your phone and focus on what’s more important in real...
Ayurvedic Health Tips Drink a glass of warm water, first thing when you wake up. After a meal for optimum digestion, your stomach should be...